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What Does a Music Therapist Do?
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What Is a Financial Social Worker? A Therapist’s Perspective on Money, Trauma, and Behavior
What Is a Financial Social Worker? A Therapist’s Perspective on Money, Trauma, and Behavior What Is a Financial Social Worker? And Why It Matters More Than You Think  When people hear the term financial social worker, they often assume it has something to do with budgeting, debt, or financial planning. But in reality, the workContinue reading “What Is a Financial Social Worker? A Therapist’s Perspective on Money, Trauma, and Behavior”
🌸 Wellness Counseling Services Kids Spring Fundraiser Events (April 25 & May 2, 2026)
Wellness Counseling Services Kids Spring Egg Hunt Fundraiser Event Saturday April 25 2026 & Saturday May 2, 2026) Supporting Mental Health Through Community, Creativity, and Care At Wellness Counseling Services, we believe that everyone deserves access to compassionate, high-quality mental health support. This spring, we’re inviting our community to come together for our 3rd AnnualContinue reading “🌸 Wellness Counseling Services Kids Spring Fundraiser Events (April 25 & May 2, 2026)”
What Is an Example of Creative Arts Therapy?
What is an Example of Creative Arts Therapy? When people hear the phrase Creative Arts Therapy, they often imagine an art class or a relaxing hobby. In clinical practice, however, it is something much deeper. It is a psychotherapeutic approach that uses creative expression as a pathway to insight, emotional movement, and healing—especially when wordsContinue reading “What Is an Example of Creative Arts Therapy?”
Stonewalling Isn’t “Taking Space” — Here’s the Difference (and What to Do Instead)
Stonewalling Isn’t “Taking Space” — Here’s the Difference (and What to Do Instead) A lot of couples say some version of: “I’m not giving you the silent treatment—I’m just taking space.” Sometimes that’s true. Often, it isn’t. Taking space is a regulated pause with a clear intention: I’m stepping away so I can come backContinue reading “Stonewalling Isn’t “Taking Space” — Here’s the Difference (and What to Do Instead)”
How Much Does Therapy Cost? What You Really Need to Know
If you’ve ever found yourself asking, “How much does therapy cost?”—you’re not alone. It’s one of the most common questions we hear, and also one of the most misunderstood. The honest answer is: it depends.But that answer alone isn’t very helpful. As a group practice made up of Clinical Social Workers, Marriage and Family Therapists,Continue reading “How Much Does Therapy Cost? What You Really Need to Know”
Discernment Counseling for Couples: What It Is, Who It’s For, and How It Works
Discernment counseling is a short-term, structured approach for couples on the brink—especially when you’re not aligned about whether to stay together. It’s designed for what clinicians often call “mixed-agenda” couples: one partner is leaning out (seriously considering separation/divorce), while the other partner is leaning in (wanting to repair and preserve the relationship). This is notContinue reading “Discernment Counseling for Couples: What It Is, Who It’s For, and How It Works”
Why Your New Year’s Resolutions Die (And What to Do Instead)
By mid-February, a familiar quiet sets in. The gym isn’t as crowded. The habit tracker app stops pinging. The “new year, new me” energy fades, and a lot of people conclude: I failed again. But most New Year’s resolutions don’t die because you’re lazy or unmotivated. They die because they’re built on a flawed system:Continue reading “Why Your New Year’s Resolutions Die (And What to Do Instead)”