At Wellness Counseling Services, we are a team of licensed mental health professionals dedicated to helping adults and couples seeking relief from trauma, grief, anxiety, depression, relationship issues, and life adjustments. We also facilitate group coaching sessions around health, wellness and nutrition. We recognize that recovery and healing are not one-size-fits-all processes. Every individual and couple possesses unique internal and external strengths.

Our approach is holistic and creative, incorporating solutions-focused methods influenced by trauma therapy, attachment theory, psychodrama, and the theory of intersectionality. We believe that regardless of where you are in life, there is always room to heal, grow, and thrive as your most authentic self.

Finding a therapist who is the right fit and makes you feel safe and comfortable is crucial. If you choose to work with us, we approach psychotherapy as a partnership. We are your allies on the journey of self-discovery, helping you reframe obstacles into lessons that support living your most authentic life.

Acknowledging that life’s burdens can be overwhelming is a courageous step. Opening up in therapy is an act of bravery, strength, and self-love. It would be our privilege to guide you on your journey to healing and personal growth.